Wedding Body Blueprint

for couples

is a 6-month system designed to help you get in shape, build real habits, and show up as a team on your wedding day.

Getting married in the next 6 months? Now's the time to start, not 6 weeks out.

Train together with a proven structure

Stay aligned with shared habits and expectations

Choose your level of support - with or without coaching

Start your transformation as a couple

 

WHY COUPLES FAIL

 

Most couples don’t struggle because they don’t care.

They struggle because they’re not aligned.

 

One person is consistent, the other isn’t
No shared structure or expectations
Different habits, different priorities
It adds stress instead of solving it

 

So nothing sticks.

And they walk into their wedding day knowing they could’ve done more.

WHAT THIS ACTUALLY IS:

This isn’t two separate plans.
The Couples Wedding Body Blueprint is a shared system.
You follow the same structure.
You train on the same program.
You build habits together.
Execution is individualized
but the standard is shared.
And you’re not left guessing- we show you exactly how to do it.

HOW IT WORKS:

First, you learn the system. Tracking, deload weeks, how training and nutrition fit together. No guessing on day one.

Then you train in cycles. 5 weeks building intensity, 1 week to deload and recover. Repeat 5 times, same rhythm, for 6 months straight.

Nutrition isn't separate from this. You learn what a deficit feels like, how to track without obsessing, and how to build meals that actually fuel your training.

By the time your wedding comes around, you'll look and feel like the strongest version of yourselves.

See if this is right for us

WE'RE GARRETT & ANDREA

Leading up to our wedding, we trained together five days a week, same program, same schedule.

Wedding planning brings its own stress, and on top of that, pushing hard in the gym while losing weight comes with real fatigue.

But we stayed the course and supported each other through it, and locking into that commitment for six months straight is what made the difference.

By the time our wedding came around, we felt strong and confident, and we got to walk into that season knowing we built it together, not just side by side.

That’s what we want for you.

Not something complicated- just a plan you can both follow, stay consistent with, and actually enjoy doing together.

We're ready to start

The earlier you start, the more room you have to actually see results. Don't wait until you're in panic mode.

Start Your Wedding Body Transformation

Pick the level of support that helps you feel your absolute best on your wedding day:

SELF-GUIDED

$397

one-time

Best for couples who can stay accountable on their own 

  • Full 6-month training program
  • Built for couples to follow together (same structure)
  • Step-by-step guidance on training, tracking, and routine
  • Built-in education so you understand what you’re doing
  • Simple, repeatable systems for consistency
START SELF-GUIDED

WITH COACHING

$497

per-month for 6-months

Best for couples who want guidance, accountability, and faster results

  • Everything in the self-guided plan
  • 45-minute weekly call, just the two of you and your coaches, every week for 6 months
  • Nutrition targets calculated for each partner separately, not a shared meal plan
  • Your plan adjusts every week based on your check-in, not a fixed template
  • Direct access to your coaches between calls, not a Facebook group you get lost in
START WITH COACHING
Questions before choosing a plan? Book a call first!

FREQUENTLY ASKED QUESTIONS

Your most important questions, answered clearly and honestly.

Not ready to commit yet?
Grab our free fat loss guide and get a head start before you dive in. Get the guide →